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Overview
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Classes Privates

About Our Aerial Classes

The artistry of Aerial fabrics, the empowerment of Pole fitness, the grace of our Aerial Hoop apparatus and the flow of our Aerial Hammock; we've got something for EVERYONE! Big or small, young or old, expert or beginner, everyone is welcome to try our Aerial Classes!

our CLASSES

Something for everyone

our Trainers

Meet our body experts

Trainer

Erika

Owner - BodyLAB specialist

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Trainer

Sarah

Massage Therapist

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Trainer

Erika

Owner - BodyLAB specialist

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40% OFF YOUR FIRST PURHCASE

Get discounts for private services and yoga classes now.

Services

Get Expert help from our trainers at the Yoga Zone.

Coaching

Having trouble sticking to a goal? We believe fitness and lifestyle change is as much a mental thing as it is about your body. And just as we need instruction in working out well, we can also use support in thinking and eating in ways that support our wellness. We see Coaching as the “missing link” that so many of us need to achieve wellness in today’s overwhelmingly busy world. Healthy thinking is just as important to becoming fit as is healthy eating and healthy moving! Visit our Main Website to learn more, or to set up a coaching session.
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BodyLAB

We know more about our cars, our houses and our phones than we do about our own body ... but we get only one body for our whole life! Come to our BodyLab to get personalized attention you just can’t get from a regular doctor or physical therapist. Get answers to WHY your body hurts, and learn simple, easy-to-do things you can do on your own every day to alleviate pain, change posture, and feel better moving in your body. Visit our Main Website to learn more, and to schedule a Mini-Assessment or a full BodyTuneUP.
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