We are a Yoga, Fitness & Wellness Center, a campus of sorts, with 5 classrooms, a BodyLab, Massage Therapy wing and Shop split between two charming old Southern homes. Our two unique buildings share parking, and provide complimentary spaces that reflect our approach:

The ZenSPOT (the former Hutchinson Traylor building) offers a calming spa atmosphere with two classrooms perfect for relaxing yoga, The BodyLab, and our Massage Center, as well as a small retail Shop with books, yoga supplies, UP! Apparel and more. This is where we welcome new clients at our front desk, and where everyone waits to begin their classes, massages, or private services. There are healthy snacks and drinks available for purchase, mat and towel rental, and restrooms to change in.

The UPZone (in the Ressmeyer Family Wellness Center) consists of three more classrooms, and it is where we house all of our wonderfully fun Aerial, Pole and Lyra classes, Hot Yoga and UPBeat workout classes - plus the Kid's Parties, Wellness Parties, and Bachelorette/Birthday Parties that our community members have grown to love.

We are located in Midtown Columbus, three doors to the right of the Columbus Museum, and just west of the Aflac building and the Buena Vista intersection where Macon Road turns into Wynnton Road.

You are welcomed to stop by, we are open Monday through Saturday mornings from 9:00 until our late morning or lunchtime classes end (check the schedule by day for details), and again from 4:00 - 9:00 most evenings except for Saturdays. Call 706-617-1817 for information about private services, or to give a call before you stop by if you come by in between class times.

We hope you drop by sooner rather than later (most people say "I really wish I knew about you and came in sooner!!!" when they finally get here)...and we hope you might join our many Members in calling The UP! your fun and funky “second home” as well!


We can be hard to find the first time! GPS is usually the best bet. When you arrive, you can park on either side of the split driveway our two building share, but unless you are attending a private event or party, always come to the brick building (the ZenSpot, 1401) to check in.

Parking can be scarce! During our busiest class times (weekday evenings), plan to arrive a couple of minutes early. You may need to try both sides of our parking area, and occasionally you may need to retreat from our onsite parking lots to find street parking across Wynnton (on Blandford Avenue) or in an adjacent business parking lot.

As repurposed old homes, our spaces are not handicap accessible; there is a minimum of three steps to enter the ZenSpot, and a steep, full staircase must be navigated to access classrooms in the UPZone.