FUN FITNESS!


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DANCE!

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PARTIES

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SEXY CLASSES


Joy in movement - and in being alive in our bodies - is central to what we do at The UP! Life is short...why not Dance like no one is watching? Why not celebrate each year’s birthday in a healthy way? Why not quit hating on your body, connect with it instead, and start celebrating your own embodied strength and empowerment? Cut loose (and sweat it UP!) with some of our MOST FUN offerings!
Questions?