Kim Adams


Kim is a Columbus native. She met and married her husband here in Columbus. Together they raised two sons. She has practiced yoga for 7 years, but in September of 2016 she developed a desire to deepen her practice. She completed her 200 hour RYT training in April 2017 with the Ally Ford Yoga Teacher Training in Ashtanga -based Vinyasa Flow.

Kim joined the Up! Factory Family in June 2017. She enjoys teaching the traditional Ashtanga-based vinyasa style yoga because of the discipline it requires as you move through the set sequence of poses which leads to deeper focus during the practice.

She also enjoys teaching Yin Yoga. The deep stretches and poses that are held for 1 to 3 minutes help to open and strengthen the body. Kim continues her yoga training and education through workshops, online yoga studies and self-studies.

She loves to share her passion for yoga with others and encourages everyone to try yoga no matter your age.