Massage Therapy
@ theUP!


Massage Columbus GA

Uptown's only dedicated massage space

Spend hours at a computer?

Feel like stretching just doesn’t release tension and your body is ... stuck?

Struggle with regular pain?

Or maybe you just need to get away for some deep relaxation and self care?

Let our specialized and carefully-selected Massage Therapists help!


SPECIALIZING IN THERAPEUTIC BODYWORK for INJURIES, OVERUSE, POSTURE & PAIN




CLASSIC SWEDISH MASSAGE SERVICES

Our classic massages provide the traditional whole-body+mind experience, with physical benefits including improved blood circulation, calming of the nervous system, loosening of the joints and improved range of motion. Don’t forget the mental relaxation, improved quality of sleep, and general improved sense of well being!

Choose from two basic styles, and then share any special needs with your therapist:

Get out of your head and back in touch with the self! A relaxation or spa massage is designed to “take you away” from the everyday, and to support you in alleviating tension in both body and mind. It can focus on the entire body (a lighter Swedish approach), or it can focus more on certain areas of special need (hands, neck, feet, back and shoulders), incorporating techniques such as reflexology. It allows you to zone out, and involves very little conversation, lots of ZEN. Bring on the hot towels and essential oils, and breathe deeply!

An all-over massage that follows a typical pattern or “dance,” with the goal of warming and releasing tension across the entire body. You can always request some special focus in areas of special need, but generally a Swedish massage sweeps across, invigorates, and relaxes all the major parts of the body, with occasional focus in specific areas as time allows.



SPECIALIZED THERAPEUTIC SERVICES

Tired of getting the same cookie cutter massage, and looking for real help with pain or deep tension from knowledgeable body experts?

Our Clinical Therapeutic Massages blend the best approaches from Medical Massage, Myofascial and Trigger Point Release Techniques, Assisted Stretching and Active Muscle Release, and Deep Tissue and Sports Massage. The focus is on alleviating pain and hypertonicity in muscles and fascia, as well as balancing movement patterns and improving range of motion and posture.

Clinical sessions are often recommended to address specific imbalances identified in our BodyLab (BodyTuneUPs), and may include some basic movement and orthopedic assessments. Clinical Massages require specialized skills sets, and include an additional upcharge of $15/60 minutes of bodywork. Clinical sessions can be more or less intense, and can be done with fewer or more layers of clothing.

*always requires additional $15/60 minutes, paid as add-on at checkout

Click to Learn More

Safely improve your mobility! Our body experts partner with you to apply active muscle release techniques that improve your range of motion more quickly and deeply than simply stretching on your own.


Prenatal massage can provide tremendous relief from many common side effects of pregnancy for those enjoying non-high risk pregnancies. Prenatal massage is therapeutic, side-lying body work that focuses on your special needs as your body changes. Our therapist may also include some pregnancy-safe education about self-care techniques that can help you feel better on your own.

*Prenatal massages require a minimum of 75 minutes to allow for repositioning.


Helps release and alleviate tension without triggering sensitivity.
*Usually a shorter massage.

A highly sensitive approach to maintain mobility and vitality, with awareness of the unique special needs of elder skin, muscles, and bones.

Release pressure and loosen up compacted and painful sinus cavities.
*Usually a shorter massage.

MEET OUR MASSAGE THERAPISTS

Massage Therapy

Etanah

Clinical Therapy, Deep Tissue/Sports Massage

Book A Session with Etanah

Etanah
Clinical Therapies (requires an additional $15, paid at checkout), Swedish Massage, Relaxation Spa Massage, Prenatal Massage, Reflexology

Massage Therapy

Sami

Massage Therapist

Book A Session with Sami

Sami
Clinical Therapies (requires an additional $15, paid at checkout), Swedish Massage, Prenatal, Fibromyalgia, Reflexology, Elder Massage

Massage Therapy

Sarah

Massage Therapist

Book A Massage with Sarah

Sarah
Relaxation Spa Massage, Swedish Massage, Prenatal, Reflexology, Assisted Stretching

Massage Therapy

Loreley

Massage Therapist

Book A Massage with Lorley

Loreley
Relaxation Spa Massage



Massage Therapy Columbus GA

Glenn

Medical Massage Therapist

Book A Session with Glenn

Glenn
Clinical & Medical Massage (requires an additional $15, paid at checkout), Relaxation Spa Massage, Swedish Massage, Prenatal, Reflexology, Assisted Stretching

Massage Therapist Columbus GA

Alec

Clinical LMT

Book A Massage with Alec

Alec
Clinical, Therapeutic, Orthopedic and Myofacial Release - Clinical Therapeutic only; always requires additional $15/60 minutes, paid at checkout

Rolfing Columbus GA

Melissa Schneider

Rolfing

Book A Rolfing Session with Mel

Melissa
Rolfing - Rolfing (Structural Integration) only; always requires 80 minutes and $130 per session

MASSAGE PRICING



Purchase your discounted massage here, then go ahead and use the scheduling menu below (or call!) to book your massage. (Please note, additional add-on charge may apply if specialized Clinical Therapeutic techniques are requested and used. This will always be discussed and confirmed before your massage begins! Please request Alec, Etenah, Sami or Glenn if you are looking for this kind of specialized help in a specific area.)





Purchase your discounted massage here, then go ahead and use the scheduling menu below (or call!) to book your massage. (Please note, additional add-on charge may apply if specialized Clinical Therapeutic techniques are requested and used. This will always be discussed and confirmed before your massage begins! Please request Alec, Etenah, Sami or Glenn if you are looking for this kind of specialized help in a specific area.)



Single
45-Minute
Session

$55


3-Pack
(1 Massage Half Price!)

$138



5-Pack
(1 Massage for Free!)

$220


Wanting Clinical Therapeutic Techniques in one of these massages? Add $15, payable at checkout.

Single
60-Minute
Session

$70


3-Pack
(1 Massage Half Price!)

$175



5-Pack
(1 Massage for Free!)

$280


Wanting Clinical Therapeutic Techniques in one of these massages? Add $15, payable at checkout.

Single
90-Minute
Session

$100


3-Pack
(1 Massage Half Price!)

$250



5-Pack
(1 Massage for Free!)

$400


Wanting Clinical Therapeutic Techniques in one of these massages? Add $15, payable at checkout.



60-Minute
VIP Massage
Membership

  • Monthly Autodraft
  • 3-Month Minimum Commitment
  • 31 Days to Cancel
  • 1/Month

    $59

    2/Month

    $99



    4/Month

    $219


Wanting Clinical Therapeutic Techniques in one of these massages? Add $15, payable at checkout.

90-Minute
VIP Massage
Membership

  • Monthly Autodraft
  • 3-Month Minimum Commitment
  • 31 Days to Cancel
  • 1/Month

    $79

    2/Month

    $150



    4/Month

    $280


Wanting Clinical Therapeutic Techniques in one of these massages? Add $15, payable at checkout.



Rolfing
Session

$135

Rolfing
3-Pack

$

Rolfing
10 Series

$




SCHEDULING YOUR MASSAGE

While we can sometimes arrange a massage for you on very short notice, we appreciate and typically schedule appointments with at least 24 hours advance notice. Schedule your appointment one of two ways:

1. Call or text 706-405-1525.
We will typically ask you if you have any injuries or special needs, whether you would like relaxation or specific therapeutic bodywork, and if you have a preference for gender, and if you prefer heavier or lighter touch. This the the only way to book if you have been gifted a massage, or are redeeming a special offer or voucher.

2. Book Online
If you already know the therapist you’d like and their schedule is set and available online, you can use our online booking below.Need more help figuring out what you need, or scheduling? Don’t hesitate to message or call us! 706-405-1525.

PAYMENTS AND CANCELLATIONS
Payment for new appointments will be requested when you schedule your appointment; there is a 50% charge if cancellation occurs within less than 24-hours of your scheduled appointment, and 100% charge if it occurs within less than 6 hours before your scheduled appointment. If you have an appointment and are delayed in arriving, please call or text as soon as possible.