Our Military Discount is 10% off EVERYTHING except food, drink, and retail items.
Our military discount is upon request, at checkout (before purchase), and with valid Active Duty ID.
Try out Yoga, learn the basics and begin incorporating it into your training regimen for isometric strength, mobility, focus, and stress relief. Try our Workout classes for core integration, breathing practice, and cardio improvement.
Join us in partnership with Team Red White, and Blue for free weekly yoga class most Friday evenings. Get STARTED!
Try a BodyTuneUP and have your mind expanded with a comprehensive assessment and overview of your own posture, movement patterns, and vulnerability toward injury. Learn the best quick and easy things to practice to improve mobility, develop greater cardiovascular capacity, activate the deepest stabilizing core, and protect your back, knees, ankles and shoulders from injury. Our body experts can work with you 1:1 on tailored progressions through to help you improve mobility, avoid or recover from injury, and meet your performance goals through Personal Training.
Our Massage Therapists use a combination of sport massage, myofascial and trigger point release techniques, assisted stretching, and deep tissue to do focused work on tightest areas.
Go to MASSAGE THERAPY
Soldiers preparing for Ranger school come to us for Assessments and personal training to supplement the strength and conditioning work they are already getting. Our tailored training focuses on areas of risk or weakness, including breathing, core stabilization, and injury prevention. Go to RANGER SCHOOL PREP