Get Fit!


Are you one of millions of Americans struggling with the challenge of balancing life's responibilites with staying active and fit?

You are not alone!

Whether you're looking for nutritional guidance, help overcoming injury, awesome and inspiring classes, or just a diverse community of support -

We can help!

Massage and Private Service Specials

Get Help Getting Started!
-$50-

Book Yours Now!



GET FIT CLASSES

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Get Fit! Class Schedule

GET TWO WEEKS OF UNLIMITED CLASSES FOR ONLY $50

Nutritional Counseling





The is so much information out there about what is the best way to eat healthy, it can be overwhelming! Let our Certified Nutrition Consultant make sense of it all for you! You will receive an initial consultation where you and your coach will discuss your habits, preferences and obstacles, as well as any medical issues.

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Coaching and Accounta-
bility Support

Yoga and Coaching

Having trouble sticking to a goal? You are not alone! There is a reason so many people struggle to effect lasting change in their lives...Change is HARD! We believe fitness and lifestyle change is as much a mental thing as it is about your body. And just as we need instruction in working out well, we can also use support in thinking and eating in ways that support our wellness.
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Specialized Personal Training

Private Services and Massage




Our Personal Training Services focus less on the traditional personal training - you can go to a regular gym for that! - and more on our specialized topics of expertise. Get individualized workout plans to help you begin exercise safely, lose weight, get active again after injury, prepare for an athletic competition or Ranger School, or prevent falls and injury during the most rewarding years of your life.
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